Wow day ten!
The past ten yoga classes have gone by in a daze. I'm very happy to say that today's class was wonderful. I felt relaxed, rested and rejuvenated before class, and I feel like that really showed in class. Today I tried harder in class than in all of the other classes that I have done.
In standing separate leg stretching forehead to knee, I found that I could stay balanced and it felt great! Also I can see and feel my flexibility getting better and better class by class. I'm really excited to see how my mind and body are going to change in the next 20 days.
Wednesday, March 10, 2010
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