Throughout my 30-day challenge I have experienced great and horrible classes, mixed emotions as well as my complexion clearing up. Before I started doing yoga I had very bad anxiety, bad enough that I couldn't go shopping with my girlfriends, or even go to the movies because I would get nauseous. I haven't felt feelings of anxiety as bad since I started the yoga, and that makes me so happy. Hopefully now I can actually things teenagers do!
Before I did my challenge I kept wearing makeup to cover up my zits. Now I think that really clogged my pores. I haven't worn foundation or cover up in two weeks because I want to see a change in my face and show off my skin, not my cake face! My skin looks really fantastic.
When I started the challenge I also started eating better. I had no choice because of my Celiac Disease. It was a little bit of a chore at first because I need to read labels, and do all that fun research into everything I eat. Surprisingly, it's gotten so much easier. I basically have it under control which is good, because than I'll keep feeling great!
Also, I have noticed that the yoga isn't a chore now, its not something that I have to make myself do, I do it because I now love it and because I feel wonderful, better than I have ever felt in my life!
Throughout my challenge I have felt a change in my body, not only have I lost weight, toned and gained muscle, I have also physically seen a change in the way I sit, the way I walk and the way I feel about myself. My confidence is ten times higher now than it was before the challenge and because of that I have decided to do another 30 days!
No Wheat Just Yoga :)
First 30 done 30 more days here I come!
The difference in your cobra is huge! Looks great. :) Congrats on finishing the challenge, and good luck with the 60-day!
ReplyDeleteLove the camel, congratulations on finishing :)
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