Day thirteen, almost halfway done!
During my class today I only sat down once in a posture because I needed a drink of water, and a breather because I had been holding my breath. Throughout the standing series today I still kept falling out of the postures. It feels like my knees seem to be opening up more than before, now they aren't as tight or stiff. I stayed longer in fixed firm longer, which felt great!
Because of the 30-day challenge I have decided to go without makeup for a week to see if my skin clears up. If it does, I will stop wearing foundation all the time (except for the special circumstance). I'm very exited to see what yoga can do for my skin because if it helps I’ll be one happy yogini!
Can't wait for class fourteen tomorrow!
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